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• Hypnosis and IBS

  By Pat Vroom, Princeton Center for Yoga & Health , Skillman, NJ An Increasingly Popular, Effective Treatment Irritable Bowel Syndrome (IBS) is a common functional disorder of the gastrointestinal tract. So common, that the National Institutes of Health Read More... Posted Thursday, April 17, 2008 9:40 AM by admin | 1 Comments Filed under: Health, Stress

• Are You REALLY Breathing?

  By Deborah Metzger, Princeton Center for Yoga and Health Am I really – what? Breathing? Ok, so you’re thinking, “She’s got to be kidding!” Well, I’m not, but go ahead and have a good laugh – it’s good for Read More... Posted Thursday, January 24, 2008 10:05 AM by admin | 1 Comments Filed under: Fitness, Health, Stress

• A Steady, High-Fat Diet is Bad, But the News Gets Worse

  A single high-fat meal plus stress equals physical harm So much for the adage, ‘All things in moderation.’ Researchers at the University of Calgary have found that people who consume a single, high-fat meal are more prone to suffer the physical Read More... Posted Tuesday, May 01, 2007 11:31 AM by admin | 0 Comments Filed under: Health, Eating Well, Cardiovascular, Stress